What is potency?Potency - translated from Latin means the ability, the ability of the body to have sexual intercourse.The word itself usually refers to purely male sexual terminology.
Concept of potency
If a man has potency, he is predisposed to fatherhood, continuation of the family, business, surname.Since ancient times, fatherhood has been equated with a gift from the gods.Now potency has expanded its boundaries; this word gives the concept of fatherhood, as well as one’s own and partner’s satisfaction.Male “power” indicates that sex life is full.For many people, the question “potency – what is it?” remains unanswered.And what is it for?But male strength is capacity and manifestation of fullness in the desire to have sexual intercourse and in reproductive function.
A man has the components of potency, these are: the desire to have a given woman, elasticity and increase in the volume of the penis, good vitality, sperm motility.Separately, the components of male strength are determined by many reasons.To want a woman, you need the help of testosterone; it actively takes part in the period of sexual development.Testosterone is the main male sex hormone.
It is produced in the testicles.The apogee is reached at 25-30 years.Then there is a gradual decline, although this is a controversial issue.The process of elasticity of the penis is affected by age.In youth, the cardiovascular system does not cause specific disruptions; blood flow to the penis occurs much faster.Weight and acquired fat strips adversely affect the functioning of the entire body.
Environmental influence on potency
The environment and a man’s place of work play a very important role.Stagnation of blood in the pelvis is mainly present in men who work while sitting; these are office workers who occupy a desk position.Separately, it should be noted that drivers also come into contact with fuels and lubricants, which have a detrimental effect on the main organs, as well as winter fishing enthusiasts.The latter, without noticing it, freeze over more than once and this will also affect potency in the future.
The most important detail of a man's erection is his health.All kinds of acute inflammatory infections and bacteria that penetrate the genitourinary system during illness can cause enormous, irreparable harm to the erection.
Erection
Erection in Latin means rising.This is an increase in the volume of the penis and its degree of elasticity.This property is observed in men.Regular potency in men is excellent in rejuvenating the body.
It includes:
- Discharge of seminal fluid from the urethra;
- The speed of erection;
- Duration of sexual intercourse;
- The ability to be satisfied and satisfy a sexual partner.
Factors on which potency depends
Male strength depends on the following factors:
- Passions;
- Genetic predisposition (these properties are passed on from generation to generation);
- Diseases of the cardiovascular system (it is responsible for ensuring that blood flows well to the penis);
- Hormonal imbalance;
- Diabetes mellitus;
- Obesity;
- Diseases of the genitourinary system;
- Age;
- All kinds of tumors and cysts (affecting the functioning of the heart and nerves);
- Adverse habits (drinking alcohol in large doses, smoking, taking drugs);
- Eating fatty animals and high-calorie foods.
What should be done to maintain potency?
To maintain potency, you need to eat foods that include vitamins E, C, B - these are nuts, seafood, dietary, lean meats, dairy products, fresh vegetables and fruits, parsley, celery, cilantro, onions, garlic, dill, rye bread, mushrooms, chocolate, honey.Also avoid increasing blood pressure and overeating.You should not give up spices: saffron, cloves, cinnamon, anise (they are good stimulants of sexual motor skills).Many diets and vegetarianism are not for male strength.
Potency cannot be constant.Over the years it becomes less pronounced.You should help and support your body.The main thing is to take care of your heart, since everything depends on its rhythm, therefore, what is good for it will have a good effect on male strength.Various diseases that lead to impotence should not be left to chance.Without excessive modesty, you should visit a doctor and talk about the symptoms that are manifesting you.Not the least important role in potency is played by the sexual partner.
In the bedroom there should be understanding, trust, and emancipation.It is not recommended to sort things out in bed.The man is lost and cannot understand what his sexual partner wants, him or a solution to the problem.This affects his nerves and heartbeat.Under stress, a normal erection does not occur.And unused potency suffers from this, and a man feels insecure in his abilities after unsuccessful sexual intercourse.In the future, sexual intercourse will alarm him and keep him in suspense.
Health indicator
Potency, what is it?First of all, this is an indicator of excellent health (mental and physical).Self-confidence, problem solving, desire to move up the career ladder, all this gives a man his strength.Jewelry can also help with health.A finger decorated with a tourmaline ring has a charge from the sun and shares solar energy with a person, electromagnetic radiation invisible to the eye.
It relieves various inflammatory diseases and heals blood vessels in the pelvic area, which is very important when maintaining potency.You can maintain your strength by going to the gym, where the instructor will show you simple exercises for good blood circulation in the pelvic area: spread your legs wide, sit down a little, stretch your arms forward, stay in this position for 10 minutes.Perform the exercise 4 times a day.It is suitable for all age categories.
During such exercises, the blood is enriched with oxygen and has an excellent flow to the penis.Massage also benefits.It should be noted that foot massagers lying near the chair and simple movements of the feet on them bring many benefits to the entire body.After all, by preventing all kinds of diseases and observing the right lifestyle (leisure, nutrition, work), sexual life is prolonged.During the evening ablution, it is good to change the water for your feet from hot to cold, which, with constant use, perfectly helps to keep male strength normal.
Today's rhythm of life has a detrimental effect on potency
The main factors of disorder in the functioning of male power:
- Psychological - various experiences, inexperience, all kinds of illnesses, sexual relationships with a partner (they can heal and cause a decrease in strength).To calm your nerves at night, you should drink pharmaceutical preparations, tinctures of motherwort, hawthorn according to the instructions included with them.A consultation with a doctor-psychologist will be required.
- Failure in the endocrine system, which is responsible for the production of sex hormones.This can be triggered by injuries, cysts, tumors, and various diseases of the systems.An endocrinologist will help you identify what exactly hurts and how to treat it.
- Medicinal causes.The use of seemingly harmless pills can lead to a decrease in male strength.A visit to a therapist and urologist will help you understand the properties of the medication used.
- Neurology.Potency decreases due to neurological ailments (sclerosis, perineal damage, epilepsy), which very seriously affect potency.Doctors are unable to help with problems with potency and all that remains is to use a penile prosthesis.
- Irregular sex.Working with constant business trips and the inability to have a sexual partner, serving time in prison.All this can be, if not avoided, then at least kept longer at a distance from yourself.
A healthy lifestyle, mutual understanding in the family, in the bedroom, friend support, safe work, warnings and prevention of various ailments will help maintain masculine strength for a long time.